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495 Squat (updated 2025-03-13)

The Air Squat [upl. by Anastasie580]
Duration: 1:01
1.1M views | Jan 13, 2019
10 Minute Squat Test [upl. by Alatea]
Duration: 10:33
395.1K views | Jun 2, 2020
BENCH SQUATS A Quick Guide [upl. by Uamak]
Duration: 1:29
17.9K views | Aug 29, 2019
How To Jump Squat Nuffield Health [upl. by Ahseuqal238]
Duration: 0:47
237.9K views | Sep 10, 2015
How to Dumbbell Squat Mike Hildebrandt [upl. by Gernhard]
Duration: 1:35
2.5M views | Jan 4, 2017
Overhead Squat Assessment Extensive Forward Lean [upl. by Toulon]
Duration: 6:23
108.1K views | Feb 28, 2021
Learning to Squat The Starting Strength Method [upl. by Crutcher259]
Duration: 5:47
1.2M views | Oct 10, 2018
How to do Narrow to Wide Squat Joanna Soh [upl. by Leunam]
Duration: 0:19
30K views | Apr 17, 2017
HowTo Use the quotAngled Leg Pressquot Machine [upl. by Dric]
Duration: 1:28
687.9K views | Sep 16, 2014
Saquon Barkley squats seven reps at 495 pounds ESPN [upl. by Eiwoh]
Duration: 0:55
2.6M views | Sep 20, 2017
Leg exercise How to bodyweight squat [upl. by Ezar]
Duration: 0:17
123.1K views | Jan 26, 2018
How to Set Up an Overhead Squat Assessment [upl. by Ivad]
Duration: 1:52
44.5K views | Aug 31, 2016
Squats for Beginners How to Squat Effectively [upl. by Pincas502]
Duration: 5:43
203.5K views | Sep 24, 2019
How to Squat Properly MAJOR FORM FIX [upl. by Kitti]
Duration: 6:49
12.2M views | Apr 10, 2014
How To Squat Layne Nortons Squat Tutorial [upl. by Harcourt]
Duration: 16:53
4.2M views | Mar 19, 2015
15 Squat Mistakes and How to Fix Them [upl. by Nuawaj753]
Duration: 25:57
663.5K views | Sep 17, 2020
Seated Wall Squat to Decrease Knee Pain [upl. by Bussey835]
Duration: 0:50
109.7K views | Jan 17, 2020
How to Perform Barbell Hack Squats Big Quads Exercise [upl. by Anerev749]
Duration: 1:37
1.7M views | Jun 4, 2013
120lb Woman Squats 495lbs World Record [upl. by Winifield]
Duration: 6:45
858.1K views | Mar 6, 2019
1 MINUTE MAX SQUATS TEST At Home Muscular Endurance Test [upl. by Afton741]
Duration: 2:04
6.9K views | Feb 25, 2021
WOMENS HOME SQUAT WORKOUT 🍑 5 MINUTE SQUATS WORKOUT [upl. by Jann375]
Duration: 5:25
878.1K views | Aug 4, 2019
Deadlift 495lbs for 15 reps Full stop Bradley Martyn [upl. by Reyem]
Duration: 1:24
192.1K views | Aug 22, 2015
How to do a SingleLeg Squat Proper Form amp Technique NASM [upl. by Yelkreb254]
Duration: 0:24
23.7K views | May 3, 2021
How To Squat For Your Anatomy FIND THE RIGHT STANCE [upl. by Eppes]
Duration: 6:53
3.1M views | Jul 28, 2020
HOW TO FRONT SQUAT Build Bigger Quads amp A Stronger Squat [upl. by Hcirdla]
Duration: 8:57
1.7M views | Mar 26, 2019
How To Do A Sumo Squat The Right Way WellGood [upl. by Yazbak]
Duration: 1:50
846K views | Jul 2, 2021
How to Use a Squat Rack How to Squat BEGINNERS GUIDE [upl. by Reeva]
Duration: 13:19
705K views | Feb 17, 2020
How To Do The Perfect Squat And Why You Should Do It Every Day [upl. by Jeconiah]
Duration: 2:56
554.8K views | Feb 1, 2018
5Minute Squat Workout for a Tight Booty [upl. by Tekcirk323]
Duration: 5:45
2.1M views | Aug 29, 2017





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