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Mittleren Trapezmuskel Trainieren (updated 2025-03-13)

M Trapezius [upl. by Paget503]
Duration: 4:40
36.6K views | Jun 2, 2016
Training Bauchmuskel Plank [upl. by Llenyar]
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Quadrizepstraining Knie Asklepios [upl. by Annaegroeg]
Duration: 5:33
28.2K views | Jul 23, 2018
AntagonistAgonisten Muskel [upl. by Obola]
Duration: 5:14
15K views | Apr 23, 2016
Seilzug M latissimus dorsi [upl. by Nnylarej]
Duration: 2:10
8.7K views | Jan 13, 2015
Rückenübungen – Prof Ingo Froböse [upl. by Docilla]
Duration: 7:07
1.3M views | Oct 1, 2014
Übungspool A Schultern außenrotation am Kabelzug [upl. by Calabrese456]
Duration: 4:22
13K views | Nov 2, 2014
Muskelaufbau Top 5 Prof Ingo Froböse [upl. by Entwistle]
Duration: 3:41
174.4K views | Oct 9, 2018
m trapezius Training dehnen Anatomie Übungen [upl. by Eisdnyl]
Duration: 2:51
102.3K views | Apr 19, 2017
15 min Tiefenmuskulatur Training mit Gabi [upl. by Rikki]
Duration: 15:35
168.9K views | Sep 5, 2016
Top 3 Trapez Richtig Nacken [upl. by Sirrep]
Duration: 6:52
84.8K views | Mar 28, 2016
Fit wie ein Bundespolizist – WORKOUT Nr 1 [upl. by Dasya]
Duration: 23:39
208.3K views | Nov 4, 2016
Passdreieck am Flügel mit Torabschluss [upl. by Ecnarrat750]
Duration: 1:35
213.1K views | Feb 22, 2018
Trapezius entlasten ✅ Yoga gegen Nackenverspannungen Teil 2 [upl. by Onirotciv]
Duration: 11:18
104.9K views | Jun 18, 2018
Exercises for Your Upper Middle and Lower Trapezius Muscle [upl. by Moffitt]
Duration: 2:54
1.7K views | May 20, 2021
Die 8 Besten Kurzhantel Übungen TRAINIERT JEDEN MUSKEL [upl. by Notnerb]
Duration: 6:01
1.3M views | Aug 22, 2017
RÜCKEN BIZEPS Trainingsplan für Fitnessstudio Muskelaufbau [upl. by Gipson]
Duration: 11:14
249.7K views | Jul 13, 2021
Die besten 3 Kraftübungen für dein Trapez STIERNACKEN TRAINING [upl. by Wenoa]
Duration: 5:17
25.5K views | Jul 10, 2018
Top3 Nacken Diese 3 Übungen muss JEDER machen [upl. by Ahsennek481]
Duration: 14:20
228.1K views | Aug 25, 2020
11 TheraBand Rücken Übungen gegen Rückenschmerzen ARTZT [upl. by Arad]
Duration: 16:14
531.1K views | Mar 4, 2019
Übung Die Zwischenrippenmuskeln in Bewegung bringen [upl. by Cordelie401]
Duration: 9:24
58.5K views | Nov 26, 2018
Extremes Nacken Workout für Zuhause 5 Minuten ohne Geräte [upl. by Ulund]
Duration: 7:44
894.5K views | Apr 2, 2018
Die 4 BESTEN Trizeps Übungen KOMPLETT OHNE GERÄTE [upl. by Bakki]
Duration: 5:45
238K views | Mar 18, 2020
7 effektive Übungen für deinen Trapezmuskel [upl. by Zetnwahs]
Duration: 7:16
47.4K views | Jul 15, 2020
Kurzhantel Schöpfen für den Stiernacken [upl. by Michale103]
Duration: 2:35
11.8K views | Jul 30, 2014





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